Psychotherapy for Trauma & Dissociation
EMDR Therapy
Consultation
PLEASE NOTE:
I am accepting therapists for consultation.
However, my practice and waitlist are full and I am not accepting new clients at this time.
Mental Health Supports
If you are ever experiencing a life-threatening emergency, call 911 or go to your nearest ER.
National Resources - Urgent & Crisis
24-hour National Suicide Prevention Lifeline 1-800-273-8255
Crisis Text Line: Text "HOME" to 741-741. Crisis text line provides free, confidential text message support for individuals experiencing emotional distress or crises. Available 24/7
Trevor Project Lifeline: 1-800-788-7386
The TrevorLifeline provides support to LGBTQ youths and allies in crisis or in need of a safe and judgment-free place to talk.
National Alliance on Mental Illness (NAMI): 1-800-950-6264 / https://nami.org/Home
NAMI is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.
Disaster Distress Helpline: 1-800-985-5990
The Substance Abuse and Mental Health Services Administration’s (SAMHSA) Disaster Distress Helpline provides crisis counseling and support to people experiencing emotional distress related to natural or human-caused disasters.
Find a warmline in your area: https://warmline.org/warmdir.html#directory
Local Resources - Urgent & Crisis
Throughout California
California Peer-Run Warm Line (mental health association of SF): 1-855-845-7415 / https://www.mentalhealthsf.org/peer-run-warmline/
The Peer-Run Warm Line–which began operation in 2014–is a non-emergency resource for anyone in California seeking mental and emotional support. We provide assistance via phone and web chat on a nondiscriminatory basis to anyone in need. Some concerns callers share are challenges with interpersonal relationships, anxiety, pain, depression, finances, alcohol/drug use, etc.
Calhope - live chat support for Californians (they also have online support groups): https://www.calhopeconnect.org/populations/all-californians/
CalHOPE Connect is brought to you by California Mental Health Services Authority (CalMHSA) through a partnership with California Department Health Care Services (DHCS), the Federal Emergency Management Agency (FEMA), and local Mental Health Providers/Partners. CalMHSA serves California Counties and Cities in the dynamic delivery of mental health and supportive services. We are delivering crisis counseling support for Californians impacted by COVID-19, with funding from the Federal Emergency Management Agency (FEMA). CalMHSA is part of the Crisis Counseling Assistance and Training Program run by the California Department of Health Care Services, in response to the COVID-19 emergency.
Santa Clara County
Santa Clara Crisis Hotline 1-855-278-4204
Text 'RENEW' to 741741
Emotionally or mentally distressed residents in Santa Clara County have 24/7 access to free and confidential counseling services. Residents can call to speak with a counselor about: Different forms of crisis, Emotional or situational distress, A need for ongoing support, Varying degrees of mental illness, A need for general information or referrals.
Mental Health Urgent Care (MHUC) - Santa Clara County
Temporarily Located at:
Central Wellness & Benefits Center Building
2221 Enborg Lane
San Jose, CA 95128
Monday-Sunday 8am-10pm
Los Angeles County
Los Angeles County Help Line 1-800-854-7771
Los Angeles Mental Health Urgent Care Center - UCC Westside
11444 W. Washinton Blvd, Suite D
Los Angeles, CA 90066
(310) 253-9494
24 hour walk-in program
Utah
Utah Crisis Line 1-800-273-8255
Utah Warm Line 1-833-773-2588